Art: a Therapy or a Hobby?

by | Jul 31, 2025

Expressing oneself,

It is speaking.

Speaking with our heart,

with our senses,

with our instinct.

Expressing oneself,

It is speaking.

Speaking on a piece of paper,

on a guitar,

on a canvas.

To truly express oneself, one must experience emotions:

  • positive
  • negative
  • frightening
  • ordinary
  • intense
  • calm

From this perspective, art is a therapy.

Am I right?

It is for you to say!

However,

If I do not like something because it is not in my interest,

It is possible that I become discouraged,

because it is not my cup of tea.

Nevertheless,

expressing oneself through art

only becomes possible

if art is a hobby in the first place!

So why not choose

a form of art

that is right for you

and that will help you

to free yourself

from your more difficult times,

through epilepsy.